Ladis Kapka • 2224 J Street #215, Midtown Sacramento - 916-448-6254

Sports Massage • Effective Treatment after Auto Accidents
Chronic Pain Relief • Injury Recovery • Cranial Injury Recovery

By freeing restrictions in the soft tissue, the whole body can function with more ease. Muscles become unbound and are able to act more powerfully, but with less effort and pain. Joints move more smoothly and allow for greater range of motion and bones suffer less wear and tear. The vascular and lymphatic fluids flow more freely to nourish and cleanse the body more effectively as your nervous system relaxes. All of your systems function better when relaxed and recharged, giving you more energy and sense of overall balance in body, mind, and spirit.

Myofascial Release feels like long, slow stretching and is a wonderfully effective technique that stretches the fascia (connective tissue) to allow ease of movement among all structures of the body. It's a great for relieving chronic pain.

Craniosacral Therapy uses light, directional pressure of the fingers and/or palms to sense the subtle, natural movement of the skeletal system and encourage the release of restriction. Great for headaches, neck problems and back injuries.

Acupressure has been used for over 5000 years. Using the same points as acupuncture, but without needles, this technique of finger and thumb pressure has been used to help both people and other animals by opening and balancing the energy system.

Ladis has been working in the massage and bodywork field since 1987. He is a California Certified Instructor and has taught extensively in basic massage, Deep Bodywork, Lymphatic Massage, Clinical Techniques, Craniosacral Therapy, Applied Kinesiology, Breathwork and energy systems.

Mention HASR for 50% off your first session.