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Benjamin Katz, MFA, CMT
Visceral Manipulation, Neural Manipulation, & Cranial Sacral Therapy
530-220-3690
Benjamin's fifteen years of clinical experience and twelve years of continuing advanced training with Europe's leading osteopaths enable him to help resolve difficult, treatment-resistant conditions. Visceral Manipulation and Cranial Sacral Therapy are gentle, precise manual therapies that are highly effective in treating trauma, as well as neurological and digestive pathologies. He has extensive experience working with infants and children of all ages. Benjamin teaches at local massage schools and is the instructor in anatomy for the Barral Institute. Sacramento and Davis. www.barralinstitute.com |
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Casandra MacAlan, C.M.T.
Jin Shin Acupressurist, Reiki Master, Holistic Counselor, MFR Specialist
916-863-5728
A practitioner and teacher of many different healing arts, I combine Eastern and Western medicine. Many symptom focused treatments, can keep the problem reoccurring, instead I seek the “cause” of the “dis-ease” of the body, mind, spirit to provide deep and lasting healing. www.hands4light.com
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Catalina
Davis ~ The BodyMind Center since 1985
916-442-2639
Specializing in Deep Tissue work for relief of pain and stress, Catalina tailors each session to your specific needs. Other modalities include foot Reflexology, abdominal massage, Traditional Thai massage with steaming herbal packs and essential oils. Treat yourself (or a friend) and experience Catalina’s expert touch and soak in the ambiance of this healing environment. $10 off your first session. The BodyMind Center, 2528 “I” Street, Midtown Sacramento. catzmeo2002@yahoo.com • www.catalinadavis.com
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Conde Hirotani, CMT, CST, CBT,
Rejuvanessence® Therapist ~ CHI Therapy
916-325-3900
Conde’s private practice provides in-home or on-site services using a table or chair. She facilitates a client’s own healing with loving, intuitive touch during personalized sessions. Holistic healing techniques that are offered separately or in combination include Therapeutic Massage, Cranial Sacral Therapy, Bowen Therapy, Rejuvanessence®, Reiki, Raindrop Technique, and Ear Candling that incorporates essential oils and an Amethyst Bio-Mat®. Sacramento and Elk Grove. conde@hirotani.com
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Dao Janthasila ~ The Magic Massage & Spa Retreat
916-442-3789
I have been practicing massage therapy for 7 years and prior to that, I was an LVN in Thailand. I offer several modalities including Thai Massage, Deep Tissue, Hot Stone, Sports, and Prenatal. Showers and steam room are complimentary with your massage. Gift Certificates available for any occasion. 1314 H Street, Suite 101, Sacramento. www.massagemagictouch.com
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Deborah Grace, CMT ~ Urban Sanctuary
916-541-8232
Come and experience a holistic approach to health and healing. Massage brings us body awareness and body appreciation, toxin release, increased circulation, and an overall sense of well-being. Also offering Prenatal Massage, Intuitive Counseling, Energy Healing, Cranio Sacral Therapy, and ear candling. 1909 Capitol Avenue, Midtown Sacramento.
grace@myurbansanctuary.com • www.myurbansanctuary.com
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Deep Wellness
916-470-9959
Deep Wellness is a community of motivated and highly trained Massage Therapists who are passionate about the services they provide. They offer the largest variety of effective massage modalities in Sacramento. Together they are dedicated to providing you with your alternative health care needs. Located above Deep Art and Yoga, 2030 ½ H Street in Midtown. Visit our website for therapist information at deepartandyoga.com/wellness.html
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Diane Desmarais CMT ~ Healing Bodywork
916-390-5039
With 28 years of hands on healing experience, Diane has facilitated pain relief for thousands of people suffering from stress, tension, and injury. Specializes in Therapeutic Deep Tissue Massage, Thai Massage, and Bowen Therapy, bringing mindfulness and caring to each individual. Special attention for seniors 65 and over. $10 off first session. 807 Douglas Blvd. Suite 125, Roseville. dianaclaire1@yahoo.com
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Davina Moreno, CMT ~ Therapeutic Massage in Your Home
916-402-1526
Calm Your Mind and Soothe Your Body… Therapeutic Massage in the Comfort and Convenience of Your Home! I bring the table, sheets, oil, lotion, and music TO YOU! Each massage is personalized to your specific needs. I have the ability to adjust between deep & light pressure when needed. Face and foot massages are my forte!
davinamoreno@yahoo.com
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Florence Apodaca, CMT, OMT
Allow Me to Nourish Your Spirit
916-705-8946
As a CMT, I’m here to relieve your stress, enhance your flexibility, and increase your feeling of well-being. The modalities I incorporate are Swedish, Hot Stone, Sport, Senior, Chair, Reflexology and Table Shiatsu. I also make special blends of oil for your specific needs. If you wish to heal body, mind, and spirit, I offer a combination of energy work: Therapeutic Touch, Quantum-Touch, and Polarity work. As a Oncology Massage Therapist I can create a treatment plan for your special needs and can help relieve many side affects of your treatment such as fatigue, nausea, insomnia, and much more. Go4theflo@aol.com |
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Florence
Claypoole ~ Renewal Therapeutic Massage
916-447-7981
In business since 1997, I offer services that include: Swedish, Deep Tissue, Aromatherapy, Myofascial Release, Pregnancy Massage, Reflexology, and Hot Stone Massage in a nurturing and safe environment that will support your relaxation and healing. Located at 3101 “I” Street #203 (corner of “I” and Alhambra). Credit & debit cards accepted. Mention HASR for 25% OFF Your 1st Session! flodon11@msn.com |
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Florina M Clark, CMT
Awaken Your Body, Come To a Better "U"
916-548-4563
Feel the transformation of a blissful, healing, and intuitive Massage/Bodywork session. I deliver this with a compassionate and nurturing heart. It’s most important to me that every client is treated with individual personalized attention. In practice for over 12 years, I continue to love my work and further my holistic studies. I have created a nurturing and peaceful environment and offer many healing modalities. I specialize in stress related conditions and pain management using Myofascial, Deep Tissue, Acupressure, Hot Stone Therapy, Thai Table Massage, and Yogassage. I also offer Ayurvedic Oil Massage, which is beneficial on both physical and mental levels, improves the lymphatic flow, and balances the Chakras. Aromatherapy steam towel face and foot wraps are applied with each session. Gift Certificates and Discount Packages available. Midtown Sacramento. $15 off your first visit with mention of HASR! Peace & Blessings.
aflower4u@dishmail.net |
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Itara
O’Connell, CMT ~ Trager® Practitioner
916-444-2485
Experience
the pleasure and depth of the Trager Approach. Through gentle touch
and rhythmical movements, the mind and the tissues begin to soften,
letting go of long held patterns of constriction. Enjoy deep restfulness
and healing. This approach is especially helpful in reducing stress
and trauma. 23rd and J Midtown Sac.
itarao@sbcglobal.net • www.itaraoconnell.com
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Joan Marie, CMT, CIMI
916-966-7962
I have created a MultiSensory Experience to support your Bliss. Ongoing classes in the Temple for Art and Movement. Now located in Carmichael at 5600 Hesper Way, MC/Visa accepted. You can view Awakening the Magdalene on www.YouTube.com, for more information www.mirthtoearth.com
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Kate Sullivan, CMT
916-475-4513
Are you seeking total relaxation? Effective treatment of chronic pain? Full recovery from an injury? Do you seek highly effective massage treatments to meet those needs? Both the individuals I serve and their massage goals are diverse. Clients experience excellent results for everything from reducing stress and anxiety to speeding their recovery from injuries or managing chronic pain syndromes. After my clients achieve total relief, they continue to return to maintain optimal health. Do you want to experience significant improvement by the end of your first session? Mention HASR and receive $15 off your first massage! Come check me out at www.anatomyofmassage.com or email me at kate@anatomyofmassage.com
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Kathi Gibson, CMT, CHT
916-486-9717
After 25 years as a bodyworker, I have created an intuitive method to help you release stress and trauma and assist you to reawaken your body’s ability to heal. I specialize in Cranial Sacral Therapy and lymph drainage and include Therapeutic Massage, hypnosis, and guided imagery, allowing your body and spirit to guide us. Contact me about the Sacred Dance Circles that I facilitate. Call Today for $20 OFF Your First Session!
gibsonrider@comcast.net • www.circlekeepers.com/KathiGibson
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Kathleen White, CMT ~ Body & Soul
Therapeutic Bodywork, CranioSacral, Energy Work, Intuitive
916-612-3511
Release stress and toxicity on all levels as you deeply rest into the tranquility of a professional massage enhanced by the finest quality essential oils. Enjoy the nurturing experience of heart centered touch and Kathleen’s years of training and on-going education. 3560 J St., Suite 4, Sacramento. Mention HASR ad for a first appointment discount!
kathleen@bodyandsoulca.com • www.bodyandsoulca.com
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Laurie Seghi - Therapeutic Body Care
“Your Personal Restoration Spa” LLC
916-608-8830
This elegant Folsom retreat is devoted to effective and soothing spa treatments, bringing together a collection of state of the art therapies and ancient techniques including Royal Thai Herbal Poultice Massage, Ashiatsu Oriental Bar Massage, Detoxification programs, and Infrared/Steam Spa Feng Shui. 2545 E. Bidwell #155, Folsom. Schedule or purchase gift certificates online:
www.therapeuticbodycare.net |
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Maggie
Smith - CMT
916-879-6386
I utilize my 26 years of experience and advanced training to create a healing space for your specific needs. Using a variety of modalities from Therapeutic Massage to Tibetan bowls, I can assist you in your healing process. I also have added the Amethyst Bio-Mat® and the Rejuvena SL Skin Care System, a state of the art new technology, to create a deeper healing experience for your healing needs. For more details on these products, and also for a special introductory offer for new clients check my website healingartistsofsac.com/MaggieSmith. Arden area,
Sacramento. margar.smith1456@sbcglobal.net
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Mamie Woo, CMT ~ Acupressure and Chinese Herbalist
916-616-1688
Mamie was professionally trained in China and California. The innovative Deep Massage Therapy and Chinese herbal programs that she has developed over 20 years have brought relief to many who suffer from chronic ailments. Specialist in relief of pain, sciatica, bronchitis, neurological problems, insomnia, and restoring optimum health. She is also a Tai Chi Chuen instructor.
www.mamiechineseherb.com • mamieherb@aol.com
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Rita A. Roxas ~ Mind Your Body
Nationally Certified CMT, CBT
916-723-9597
I have been happily doing bodywork since 1988 and offer 3 modalities. Bowen Therapy: alleviates chronic conditions, as well as soft tissue injuries, with the client fully clothed. Therapeutic Massage: integrates warm compresses, essential oils, steamed herbal towels, and techniques gleaned from my 18 years experience such as Trigger Point Release to release muscle spasms and relieve pain. Hauschka Rhythmical Massage: an adjunct to Anthroposophical Medicine, this employs gentle rhythmic strokes to assist the body to attain balance when stress or chronic disease has resulted in disharmony between the subtle bodies and the physical. Biodynamic and organic oils are used for all Therapeutic and Hauschka Rhythmical Massages. Fair Oaks. Offering a sliding scale. Mention HASR for $10 off your first session. ritaroxas@hotmail.com
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Rose M. Giudicessi, CMT, Aesthetician
Massage & Waxing
916-715-0222
As both a CMT and Aesthetician, I find I also draw on my knowledge and experience in other modalities, aromatherapy to Aikido, nutrition to meditation and so much more, all to assist you in achieving the results you seek. No two massage services are ever the same as I attune and match techniques to your ever-changing needs. From relaxation to pain management you will begin feeling better in just one session. All waxing services are performed using a 100% plant based wax. Due to my extensive salon experience and expertise I can guarantee you a safe, meticulous and less painful waxing at an affordable price. 2701 I St., Sacramento. First time clients mentioning HASR will receive 15% off their first visit.
www.rmgiudicessi.com
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Stephanie
Paige-Belson, CMT ~ Integrative Bodywork Therapy
916-944-2361
You can be peaceful, happy, and healthy. Don’t suffer needlessly with anxiety, illness, depression, and addictions. Start today upon the path toward a fulfilled life. Learn to deal with the stressors that life brings with grace and success. My work comes out of a deep compassion for people in transition. With over 16 years in private practice specializing in treatment and educational support for chronic illnesses, my training techniques have allowed me to synthesize a method of working that utilizes some of the following disciplines: Deep Tissue Massage, Creative Visualization, Somatic Psychotherapy, Rhythmic Acupressure, Reflexology, Neuro-muscular Re-patterning, and Traditional Thai massage. Specializing in deep healing. Integrative Bodywork for chronic pain and tension, pre- and post-natal and labor support, cancer, lupus, and other immune-related illnesses. Carmichael.
freyjamama@hotmail.com
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Tess Bradley, CMT
916-715-2546
Certified since 1987, I offer deeply relaxing and transformative bodywork sessions. My intention is to help people tap into an experience of bliss and wholeness, and to reverse the effects of stress, injury and illness. Techniques I use to achieve this include: Therapeutic Massage (Aromatherapy, Ayurveda, Hot Stone, Lymphatic, Prenatal, and Swedish-Esalen); Asian Bodywork (Five-Element Acupressure, Polarity Energy Balancing, Shiatsu, Thai Massage, and Tui Na); and Myo-fascial Release (Connective Tissue, Counterstrain, Cranial Sacral Therapy, Positional Release, and Trigger Point Therapy). By August 09, I will be certified as an Ayurvedic health educator. Sessions Monday through Friday by appointment. BodyMind Center, 2528 ‘I’ Street. Midtown Sacramento. tesspilot@hotmail.com
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Zach Stahlecker, CMT
916-628-4662
Zach has created an exceptional environment that unites serenity with healing. Treatments he offers include: Integrated Massage, Deep Tissue Massage, Hot Stone Massage, Trigger Point Therapy, Reflexology, Aromatherapy, Prenatal Massage, Shiatsu, and many spa therapies. First time clients receive $20 off their first one-hour massage. 2830 I St. Suite 306, Midtown Sacramento.
Zach@CMTzach.com • www.CMTzach.com |
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Rita A. Roxas ~ Mind Your Body
Nationally Certified CMT, CBT Since 1988
916-723-9597
Bowen Therapy consists of a series of gentle, simple, and non-invasive moves across muscle fibers and connective tissue, and is done with the client fully clothed. Muscle and nerve tissues relax, fascial adhesions vanish, toxins release, and circulation increases. Range and fluidity of motion are restored or enhanced rapidly. Also offering Therapeutic Massage, Trigger Point Release, and Hauschka Rhythmical Massage, using biodynamic and organic oils. Fair Oaks. Offering a sliding scale. Mention HASR for $10 off your first session. ritaroxas@hotmail.com |
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Griffin Toffler, M.A.
The Radiant Breath ~ Singing for Power
916-863-1143 or 530-409-8032
Offering individual sessions and classes in The Radiant Breath (Middendorf Breathwork) and Singing for Power. Enhance self-appreciation, be who you want to be, physically, emotionally and spiritually. Griffin is a Certified Middendorf Breath Practitioner, a singer/songwriter and has an MA in Clinical Psychology. CEU options available. Classes located in Citrus Heights. griffin4breath@earthlink.net * www.home.earthlink.net/~griffin4breath
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Gail Jones, MA (Clinical & Applied Psychology), CMT
916-362-0558
Envision your spirit — free. I help people in need of hospice care, those that are disabled or have chronic illnesses, as well as those experiencing abuse-related trauma or grief. I use a combination of Massage Therapy and personal coaching. Most find my customized programs of touching and energy work extremely beneficial. I have over 25 years experience as a crisis intervention specialist, a Masters degree in Psychology, a certification in Massage Therapy, and Reiki practitioner certification. There is no need to undress for the services that I provide. Home visits available. sierraskis@yahoo.com
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Ann Kawasaki, CranioSacral Therapy, CMT
916–947–7168
Does your pain keep you up late at night? Does it take away certain pleasures such as gardening or simple daily tasks such as lifting your arm to dry your hair? I help people struggling with chronic and puzzling medical issues. My practice ranges from those with multiple-sclerosis to hip and low back issues. CranioSacral Therapy is a gentle, light touch approach that releases tensions in the Central Nervous System to allow your whole body to relax and self-correct. It helps to relieve pain and dysfunction, allowing your body to bring internal shifts and natural alignment. Joy D. of Sacramento states: “Ann’s skillful intuitive approach gave me immediate relief by guiding my body rhythmically back into balance. I invite you to explore this powerful therapy.” If doctors have left you with little guidance or solutions, call for an appointment to see if CranioSacral Therapy can help ease your pain. www.annkawasaki.com
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DeAnna
Castleberry ~ DeTouch Therapy
916-834-8954
To know yourself is to know your power. Discover somatic and vibrational healing techniques that bring you in touch with your inner knowing. Experience this gentle work that will guide you to your next level of personal healing. Journey with me to heal your body, to heal your soul. |
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Eileen Coyle, Coyle CranioSacral
PTA Pediatric/Adult CranioSacral Therapist
916-524-1782
Release the beast of pain and tension with the gentle touch of cranial sacral therapy. The traumas of life from birth to adulthood can be relieved dramatically with this non-evasive touch. Acupressure massage and visceral techniques accompany the cranial sacral session to help the client remove that thorn from their paw. I have been a physical therapy assistant in pediatrics for several years. I continue to take courses to expand my knowledge to help others help themselves. coylecraniosacral@yahoo.com |
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Kathleen White, CMT ~ Body & Soul
CranioSacral, ThetaHealing, Intuitive Energy Medicine,
Therapeutic Bodywork
916-612-3511
Experience greater ease, joy, congruency and freedom in your life with the deeply relaxing, balancing and far reaching benefits of Cranial Sacral and ThetaHealing Therapies as you relieve pain in the body, limiting beliefs in the mind, and distress in the spirit. Kathleen utilizes her natural empathic and intuitive skills along with on-going training to assess the body, mind and spirit and achieve integrated healing on all levels of the being. 3560 J St., Suite 4, Sacramento. Mention HASR ad for a first appointment discount!
kathleen@bodyandsoulca.com • www.bodysoulca.com
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Keesha Standley, CMT ~ Gentle Guidance to Health
916-987-2958
Does pain, discomfort or stress disrupt your energy level, sleep patterns or enjoyment of life? Do you long to restore the balanced, free-flowing nature of your original self? Keesha’s gifted facilitation introduces you to the healing process of cranio-sacral balancing, a natural path to body relaxation and self-correction. Headaches, TMJ dysfunctions, neck and backaches, sciatica, and stress related problems are just some of the issues that respond well to her compassionate touch. Her work is gentle, yet has deep effects, allowing for improved movement, quicker healing and overall well-being. As a second-generation practitioner and instructor with more than 15 years of experience, Keesha’s passion lies in helping you take care of yourself. Please call for an appointment. Mention HASR for 20% off your next session (Valid on one session with mention of HASR for new and existing clientele). Keesha_Standley@yahoo.com
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Sharon Araki ~ A Sense for Touch
916-205-7654
Planetary changes are calling upon many to seek life’s highest potential. Our temple, our body, needs to align with consciousness for optimal changes to occur. Sharon ’s hands offer this opportunity for change through the art of CranioSacral Therapy. Structural changes can be nurtured by accessing tissue, bones and brain. Energetic trauma can be acknowledged to relax the nervous system and release pain. Spirit can be heard to comfort mental unrest and fulfill our soul’s desire. Sharon compassionately allows for your temple to seek its most efficient healing journey in order to create its highest potential. She also offers this same healing passion to infants and children with experience in special education, a background in sensory integration, and ongoing formal training in Advanced CranioSacral Therapy, Chikley’s Brain Curriculum and Myofascial Release. 3560 J Street, Suite 4 , East Sacramento.
www.asensefortouchinsac.com
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Cara
Taylor
916-974-1509
A certified practitioner and instructor, Cara facilitates individual sessions and workshops at her office. She trained with the Master in the 1980s. The gentle art is practiced by placing fingertips over clothing in a designated sequence, inducing relaxation and reducing the effects of stress. This valuable complement to conventional health care, does not involve massage or manipulation of muscles. Arden area.
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Diane Hovey, CLDT, CMT, PhD
MMTS ~ Medical Massage Therapy ~ Sacramento
916-925-8200
Are you scheduled for surgery and / or suffering from chronic pain? MMTS provides manual lymphatic drainage (LDT) to help you prepare for surgery, significantly reduce your healing time, and stimulate your immune system to reduce your chances of infection. MMTS provides natural, holistic pain relief through NeuroMuscular therapy (NMT). NMT is successful in relieving the pain of TMJ, carpal tunnel, neck & back issues and restoring your range of motion. Contact Diane to open the door to your healing journey.
DJHovey@gmail.com
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Robin Gayle, CMT
AWAKENINGS Quality of Life Center
916-979-1577
AWAKENINGS offers a unique blend of Integrated Bodywork with medical/clinical applications. Each client’s medical needs, as well as personal requests, are considered in the selection of modalities used in each session. We follow the belief that to address our client’s medical concerns, we must treat the Mind, Body and Spirit. Our goal is to “awaken” your body’s own miraculous ability to heal. Abdominal massage, Lymphatic Drainage Therapy, Shiatsu, and treatments using Young Living Essential Oils are a sample of modalities available. Mention HASR for 10% off your first session!
www.awakenings-massage.com• www.robingayle.com
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Erika Schaefer, CMT ~Vital Body Evolutions
916-627-0620
I graduated six and a half years ago from a 1,000 hour Massage Therapy program. Since then I have traveled the world deepening my understanding of the body, and studied the healing traditions of the communities I have been a part of. From injury treatment work with triathletes in the Caribbean, to Chakra Re-balancing and Sacred Stone work in India, to world-class service and seamless integration of treatment work in Pebble Beach, CA. The goal has been the same - to bring the highest level of treatment and healing possible. Deep Tissue, Myofascial Release, Injury Treatment, Shiatsu, Reflexology, Stone Therapy, Body Re-balancing, and Aromatherapy. Sacramento and Roseville. Mention this ad and receive 10% off your first treatment. www.VitalBodyEvolutions.com
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James Crader ~ Centaur Fitness
BodyWork Therapy, Yoga & Pilates
916-296-5066
Often our bodies become out of balance due to subconscious holding patterns present throughout life. These can be from traumas or just living "outside our true self." James' unique experience in John F. Barnes - Myofascial Release, Traditional Thai Massage, Meditation, Yoga and Pilates will assist you in achieving a better state of balance and wellness through release and restructuring work. James is also available for Equine Massage and clinics. Mention HASR and receive $20 toward your first appointment.
CentaurFitness@Yahoo.com • www.CentaurFitness.com
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Jo Williams, CMT/CHTP
Specializing in the John F. Barnes’ Approach to Myofascial Release
916-704-7078
Rediscover health and vitality through Myofascial Release, a safe and gentle method allowing the body’s natural healing and restorative powers to flow. Jo has successfully supported hundreds of clients with their health challenges including chronic pain, limited range of motion, post-surgical issues, and other conditions limiting their capacity to enjoy life and full self-expression. A safe and nurturing environment allows clients to relax and tune-in to their bodies and emotions. This awareness provides an empowering context for the healing journey. Clients are invited to co-create sessions by choosing from a menu of additional modalities including massage, Cranial Sacral Balancing, and Healing Touch (energy work). Return to wellness - Reduce pain and stress. $20 off your first visit by mentioning this ad. 3112 O Street. Suite 14, Midtown Sacramento. jowilliams@mindspring.com
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Sharon Fong, CMT ~ Slow Motion Myofascial Release Therapy
Specializing in the John F. Barnes' Approach to Myofascial Release
916-955-0214
Myofascial Release is structural integrative bodywork used for the relief of chronic pain and tension. It is gentle, safe, and highly effective for chronic pain, migraines, TMJ, carpel tunnel, fibromyalgia, and for the release of pain and fatigue caused by physical and other trauma. Pain is eliminated, tension reduced, and motion restored by applying gentle sustained pressure into fascial (connective tissue) restrictions. Each session tailored to your individual needs. 2129 Hacienda Way, Suite B. Arden Area, Sacramento.
slowmotionmfr@att.net
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Lisa Biow, Certified Advanced Rolfer® and
Rolf Movement Practitioner
Sacramento & Davis Offices
530-432-4310
Rolfing® is a form of hands-on therapy and movement education aimed at freeing, restructuring, and realigning the body. Potential benefits include better posture, ease of movement, improved athletic performance, and, in many cases, freedom from old emotional patterns. In addition to extensive training through the Rolf Institute, I have two decades of experience in bodywork and movement, including years of teaching yoga, Pilates, and anatomy. lisa@lbiow.com • www.lbiow.com |
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Gary Gilbert, R.N. ~ Certified Advanced Rolfer®,
Structural Integration, and Movement Practitioner
916-961-4569
Gary enjoys helping his clients make positive physical and emotional changes in their lives. With restrictions in the fascia of their bodies released, his clients regain the flexibility and upright posture that may have been lost due to the cumulative effects of injury, overuse, and repetitive stress. 10418 Fair Oaks Blvd. in Fair Oaks Village.
gary@garyrolf.com - www.garyrolf.com
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Catalina
Davis ~ The BodyMind Center since 1985
916-442-2639
Combining acupressure, compression, and stretching in a 90 minute rhythmic flow, also called “Lazy Man‘s Yoga,” Thai Massage is done on a soft mat on the floor wearing loose clothing. Whether you are in pain or seeking to be more “in touch” with yourself, Catalina brings over 20 years of hand-on experience along with her wisdom about life to each session. Midtown Sacramento.
catzmeo2002@yahoo.com • www.catalinadavis.com
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James Crader ~ Centaur Fitness
Tradtional Thai Massage, Yoga & Pilates
916-296-5066
Trained directly by many Masters of Thai Massage (including Mama Lek Chaiya, and Janice Gagnon), James achieves amazing results working with varied clients, from those seeking rehabilitation to athletes and yogis looking for greater flexibility and balance, and all those in between. Clients remain clothed for this invigorating and flowing massage that leaves one centered and deeply relaxed. Mention HASR and receive $20 toward your first appointment. CentaurFitness@Yahoo.com • www.CentaurFitness.com |
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Sherri Tescher, CMT ~ Sher-Thai Massage
916-803-8570
Thai massage is a delicious combination of massage and stretching. Done fully clothed on a comfortable floor mat and using steamed herb packs, I will assist you in letting go of tension and stress through acupressure, gentle stretching, and applied yoga.
sherri@sherthai.com • www.sherthai.com |
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